corpßonore - sound // body // wellness

in ,

corpßonore - sound // body // wellness comes to life November 1st! That is 2 days from now! I am excited and nervous and very overwhelmed with all of the work left to do BUT I guarantee it will be worth it to check this out. We are brewing (in the spirit of halloween) up a podcast, publication with newsletter, and personalized and group coaching and workshops. I hope you take a moment to check it out, subscribe, listen, and participate. Thanking you for being part of my team, readership, fans, friends, tribe, circle, network, etc. This project is a long time coming and worth the wait (and patience on my end).

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Fit as a Fiddle - Workshop with Pamela Frank and Howard Nelson

University of Southern California
in , ,

My review of the “Fit as a Fiddle” class with Pamela Frank and Howard Nelson. This was all about healthy string playing, overcoming injury, and injury prevention primarily for violin and viola players. Frank and Nelson have a 1-year residency at USC this year co-teaching lessons.

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100 Days

Active Violinist HQ
in ,

I just completed day 6 of my "100 Days of Practice" Challenge! But why 100 days?

This post is all about my musings when creating these charts and challenge for my studio. Join us! Or start your own....or at least read this blog post about it.

You can find the chart, stickers, and certificates in my SHOP. 

Happy Practicing!

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