teaching materials, yoga, fun Hannah Murray teaching materials, yoga, fun Hannah Murray

Who Said That?

Want to play a game? 

Is it just me or does everyone have a hard time keeping their inspirational teacher quotes straight?

Given the choice between Iyengar and Suzuki, can you guess "Who Said That?" 

If you score 100% there is a prize with your name on it. But no cheating!

 

Almost two weeks ago (already? - wow time flies!) I packed my bags and headed to John Brown University in Siloam Springs to participate in Suzuki Teacher Training. What a week! Our class of 6 was a fun mix of personalities and experience, offering a wide range of perspectives on violin teaching, playing, practicing, school, and life.

It was an intensive week of observations, class time, recitals, presentations, and paper writing -I think I wrote more papers during this week than I did for my entire Masters degree!

We were required to read Dr. Suzuki’s book Nurtured By Love before our first day of training. Esther, our trainer recommended rereading this book periodically throughout the course of our teaching career. She also suggests that potential Suzuki parents read it before their first violin lesson. I kind of rolled my eyes about this at first but by the end of the week I totally got it. It isn’t a long read, and explains the philosophy behind the “Talent Education” method, aka the Suzuki Method.

As you might remember if you’ve read any of my other recent blog posts, I am currently knee deep in my dissertation research and writing, which takes a good hard look at Yehudi Menuhin and B.K.S. Iyengar. I was fully entrenched in the Iyengar side of research by the time I hit the rode for Suzuki training. After completing all of my Suzuki assignments for the day, and maybe practicing for a few minutes I would attempt to pursue my own research and writing so as not to fall too far behind.

Juggling materials written by Suzuki, Iyengar, and their students and followers, I started to get a little confused. Like “Did I read that in an interview with Iyengar last night? Or was that a Suzuki quote?”

So I thought it would be fun to play a little game called “Who said that?”

Below are selected quotes from Iyengar and Suzuki. Can you guess who said what? Leave your answers in the comments below. If you get them all right I might be tempted to figure out a prize for you. More like definitely tempted; thinking about prizes sounds like a really fun form of procrastination right now.

 

Good Luck!

1. “The Mind is the product of thoughts which are difficult to restrain for they are subtle and fickle” 

2. “What is man’s ultimate direction in life? It is to look for love, truth, virtue, and beauty” 

3. “Both acceptance and surrender are a form of meditation” 

4. “When love is deep, much can be accomplished” 

5. “Teaching is learning, and re-learning is true teaching” 

6. “Practice only on the days you eat” 

7. “As a teacher one must be a pupil within” 

8. “Your body is the child of your soul” 

9. “Everything depends on you” 

10. “Success will come to the person who practices” 

11. “Education means to teach and develop. Without develop there is nothing” 

12. “Awareness follows intelligence” 

13. “Self-evaluation is the highest sense as a human being. Children should not only advance but repeat and evaluate their progress” 

14. “Memory is necessary for the development of intelligence” 

15. "Don't hurry, don't rest. Without stopping, without haste, carefully taking one step at a time will surely get you there." 

16. “Children want to know everything. They grasp fast. They have both one-channeled and all-pointed attention, and they should be encouraged to develop this faculty” 

17. “If you have the spirit of a young child, you never age” 

18. “I respect all living things” 

19. “True concentration is an unbroken thread of awareness” 

20. “Do not hurt anybody’s heart” 

21. “The keys to unlocking our potential are the qualities of purity and sensitivity” 

 

 

 

 

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the violin, active, yoga Hannah Murray the violin, active, yoga Hannah Murray

B.K.S. Iyengar + Yehudi Menuhin + Yoga + Violin = Research?

The first Dissertation Topic Post.

Two of my heroes. Yehudi Menuhin and B.K.S. Iyengar.

What did they do for music?

B.K.S. Iyengar + Yehudi Menuhin

aka

Yoga + Violin

These dudes...how can you not love them?

These dudes...how can you not love them?

This is it. I'm diving in! This is my first post on the topic of my dissertation (or document as they like to call it at OU) research.

Yoga has taken the world by storm. It is reportedly a several billion-dollar industry. 

Yoga pants, yoga mats, yoga classes, instagram accounts, workshops, festivals, books, websites, video subscriptions, food, diet, philosophy. Everyone seems to be doing it. In fact, I know more people who DO yoga than who DON’T do yoga these days.

And that is incredible. 

I started practicing yoga when I was 19. I was at a summer music festival in Hawaii (poor me) and yoga was an optional morning activity before rehearsals. I figured why not? And that was it. I was hooked. Just like most people trying yoga. The initial benefits were immediate. I felt so focused in rehearsals, my body felt strong and long, I felt happy and positive. I didn't want to stop.

And I haven't really since. I've tried all sorts of yoga - Bikram, Vinyasa Flow, Kundalini, Power Yoga, Ashtanga, Yen, Sculpt, and finally Iyengar. I practice at home, on my own. I travel with a yoga mat. I read books on the subject. And now I am writing my Dissertation on it.  

I was first introduced to Iyengar yoga a few years ago. I had been shoving my body half heartedly into sun salutations and asanas without really understanding what I was doing or how it was supposed to feel. The goal was pretzel shapes no matter how I got there.

Pretty much on speed dial pre-Iyengar yoga practice.

Pretty much on speed dial pre-Iyengar yoga practice.

I signed up for a ‘Strength and Alignment’ class (secret code for an Iyengar class) and my whole concept of yoga changed. Gone was the mood lighting and mindless sun salutations. My muscles spasmed and quivered for a full 90mins just doing basic poses, and using props. Here I was thinking of myself as a pretty advanced yoga student and come to find out that when done properly there is absolutely no easy yoga pose and your entire body is working ALL OF THE TIME. Goodbye ego – talk about a humbling experience! Just standing up straight can make your body fatigue! Whoa!

We did Ustrasana. 

I used to HATE this pose. I mean avoid it like the plague, whine like a baby on the inside or do something else in class when given the option. My neck would crunch, my legs would go a little numb, it was hard to breathe and just felt genuinely terrible. Everything was wrong with it. But then we worked on it in class and OMG I got it! When done correctly it feels AMAZING! You really do feel tremendous joy. Your heart opens up. You feel warm, your arms and chest expand. You come out of the pose and want to smile and just love everyone.

And that was it. I was hooked.

Many yoga lovers are turned off by Iyengar yoga; there is no music, there is no 'this is your practice', there are tons of props, you don’t heat the room, , you have to listen to every instruction from the teacher, you hold poses forever, it is not workout yoga, you feel like you're going to die in trikonasana (triangle pose), you never thought standing on your own two feet could be so difficult. If you can make it to the end of class = you will feel AMAZING. At least I do. 

Just looking at this photo makes my legs ache! He may not look insanely strong - but what he is doing right here takes remarkable strength, concentration, and flexibility.

Just looking at this photo makes my legs ache! He may not look insanely strong - but what he is doing right here takes remarkable strength, concentration, and flexibility.

Iyengar teachers are a quirky bunch. They tend to be a bit older. Seasoned. No nonsense but not mean. They know exactly how each pose should look and feel. They have spent years in training (because there is no 200 hour training course or retreat for Iyengar teachers) and most importantly they use yoga therapeutically to cure or ease what ails you.

So what does this have to do with violin again?

Just as I go ‘all in’ with Iyengar yoga, imagine my surprise when I open his seminal book "Light on Yoga" and find a forward written by Yehudi Menuhin. 

WHAT?! What business does this classical violinist have writing a forward in one of the most famous books on yoga of all time? And on behalf of the man credited with bringing yoga to the West!?

Turns out it was Menuhin who brought Iyengar to our attention. Yep - we Westerners have a forward thinking classical violinist to thank for our current obsession with Yoga.

Menuhin actually said the following;

"I consider B.K.S. Iyengar to be my first real violin teacher. He is the first to teach me how to use my body"

Talk about a revolution in pedagogy and performance! 

That is a profound statement for a world famous once child-prodigy violinist to make about a previously unknown yoga teacher. It really got me thinking/curious/obsessed about this whole yoga thing. I loved it before but this seemed like a perfect opportunity to dive in intellectually too.

So there you have it.

My journey + the discovery of Menuhin’s involvement = mild/intense obsession with the impact this friendship had -in this case- specifically on the classical music world.

You can read my dissertation here

Enjoy!

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