My Yoga Journey

Recently, I was reflecting on my Yoga Journey (kind of because it was a phrase jokingly thrown around at Intermission) but also to try to understand how I ended up where I am in my practice, and in my body. From yoga in Hawaii to Bikram to Vinyasa Flow to Iyengar and back again. I've been practicing yoga for over 10 years and in a variety of traditions for a variety of reasons. This is a broad overview of my relationship with the practice. What is your yoga journey? I’m curious, what is your Yoga Journey? Do you have one? Do you want one?

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Simple Holiday Survival Moves for (upper) String Players

In need of a little relief this gig season? Active Violinist wants to help you feel your best during this crazy time of the year. Here are a few moves to help ease some of the seasonal aches and pains that often accompany a busy performance season.


Happy Holidays!

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